Get over it
The emotional journey of a perfectionist is turbulent and capricious – the tidal waves of the heart a subject to both external circumstances and varying opinions. Exhilarated, depressed, inspired, jaded – a tiresome swing from one extreme to the other, at the quick turn of events.
In the face of such volatility, the answer is simple – fix the mind on one thing constant. Like the fulcrum of a see-saw that remains fixed and steady, notwithstanding the vigorous rise and fall on both sides of the see-saw.